A (belated) announcement. Better late than never, right? I am thrilled to be at The Platform at The Junction – it’s my first…

Weathered by experience(s); a life time’s worth to date. Each and every experience has shaped, and continues to shape, my personal and…

Here goes! I recently joined a 5-day challenge and today’s challenge is to share something amazing about myself. I usually don’t share…

Loved working with Community of Hearts‘ staff, board members, and parents!! Started off with this fun activity to think openly and creatively…

This word came to my mind – #sponplantaniety – spontaneity + planning!!! A paradox? Perhaps. Yet, I think the best things in…

    If you could draw a line where one side represented a state you would like to experience more in your…

  Success: What does it mean to you? When asked to speak at a Women on Boards: Representation Matters event, we were…

Living on the edge (or outside!) of your comfort zone, is not always easy. This cliff walk in Vancouver, last year, made…

Recently, I was reflecting on three core things needed to create change. This reflection was inspired by an invitation to be a…

                Sometimes just one moment, one conversation, one person can change your life or the…